Increasing resilience in times of uncertainty.

"You've changed." Said the caterpillar to the butterfly "We're supposed to" replied the butterfly.

We are born to evolve, to adapt, to grow and change, but when change is thrust upon us as opposed to being undertaken through choice, it can feel all the more daunting and overwhelming.

One of my favourite quotes is, "A bird sitting on a tree is never afraid of the branch breaking because its trust is not in the branch but in its own wings."

In this talk I will guide you to step back into the driving seat of your situation so that you can step up and step out an evolved, better, stronger version of you. What could you accomplish if you were "Unf*ckwithable?"

This talk will enable to you to take a closer look at who you are and whether that current version is serving you in its best capacity or whether you could do with a bit of a service, a system upgrade as it were, so that you can ensure you emerge from your current situation ready to rise and shine.