Jo Howarth runs a company called The Happiness Club, her job is to teach people how to be happy and she loves it. She is married to Trev and has two beautiful daughters.
The Happiness Club (www.thehappinessclub.co.uk) is a monthly membership club where members receive daily support from, and 24/7 access to, Jo to help them take care of their mental wellbeing.
She also works with corporate and private sector organisations that are committed to changing the way their employees feel and therefore work. She also works within schools to teach students techniques to develop their own resilience to stress and believes this should be as important as learning your ABCs.
Jo is an inspirational speaker, advanced hypnotherapist, mindfulness practitioner and bestselling author of four books and in 2017 she won 2 national awards for her work in
The Happiness Club. With over 20 years of studying mindfulness and hypnotherapy, Jo believes it is a simple choice – that everyone can choose happiness every day. Jo’s mission is to teach people the tools and techniques that will set them on the path of happiness, whatever their definition may be.